IMAG!NEMEDISPA: Food & Nutrition Blog

IMAG!NE

Your Nutrition

Wellness Starts in the Kitchen

About

Imagine Medispa's New Food and Nutrition Blog by Liana Chapman, Registered Dietician. Liana will be discussing all things food and nutrition as it pertains to your wellness and weight loss journey.

Imagine Medispa

3 days ago
2 min

Imagine Medispa - Charleston Now Offering 1 on 1 Nutritional Counseling

Imagine Medispa - Charleston is now offering 1 on 1 Nutritional Counseling

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lianachapman

Jun 22
3 min

The Importance of Carbohydrates

Many of us have heard someone say that they cut out carbohydrates and lost weight, implying that carbohydrates cause undesirable weight...

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lianachapman

May 7
3 min

About Those So Called Cheat Days...

Don't Cheat Yourself, Treat Yourself! When placing yourself on a diet, it can be tempting to stray away from foods that you feel you are...

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lianachapman

Apr 16
1 min

Fun With Fiber!

Fiber is a carbohydrate than cannot be broken down by the body. Complex carbohydrates are generally broken down into smaller sugar...

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lianachapman

Mar 15
2 min

No Drought About It

What is hydration, and why is it so important? Water is known as the solvent for life. For our bodies, that means that it is vital for...

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lianachapman

Feb 28
2 min

Avocado or Avocadon't?

Adding a little bit of avocado into your diet can help you improve your health one step at a time.

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lianachapman

Feb 12
2 min

Fudgy Avocado Brownies

They were moist, fudgy, and so rich. My family could not even tell that I had added avocado or peanut butter to them.

622 views Write a comment

lianachapman

Jan 6
2 min

Amino Acids and Glutathione: How Are They Related?

Sulfur Amino Acids are crucial to helping your body maintain health and vitality...

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lianachapman

Nov 24, 2020
2 min

Tips for Avoiding Weight Gain During the Holidays

Thanksgiving does not have to be stressful for those that are trying to manage weight. Trying some of these tips may help...

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lianachapman

Nov 2, 2020
3 min

Shopping for Produce On A Budget

Here are a few tips to make the most of your money when buying produce.

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Covid-19: Click for Info about Hours, Availibility and Protocol

IMAG!NEMEDISPA: Food & Nutrition Blog

IMAG!NE

Your Nutrition

Wellness Starts in the Kitchen

About

Imagine Medispa - Charleston Now Offering 1 on 1 Nutritional Counseling

The Importance of Carbohydrates

About Those So Called Cheat Days...

Fun With Fiber!

No Drought About It

Avocado or Avocadon't?

Fudgy Avocado Brownies

Amino Acids and Glutathione: How Are They Related?

Tips for Avoiding Weight Gain During the Holidays

Shopping for Produce On A Budget

Why do I need Labwork to begin treatment?"

Phenhance: Weight Loss Medication Booster

Princeton Office:

New Address

Wellness Portal

Original Diet, MB and Combo Shots

Now Available

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