lianachapmanMay 7, 20213 minAbout Those So Called Cheat Days...Don't Cheat Yourself, Treat Yourself! When placing yourself on a diet, it can be tempting to stray away from foods that you feel you are...
Imagine MedispaOct 1, 20202 minMeet Imagine's Food & Nutrition Guru, Registered Dietician, Liana Chapman!Liana has been developing a new Food and Nutrition Program to add even more depth to Imagine Medispa's Wellness, Weight Loss and...
lianachapmanOct 1, 20202 minWelcome to Imagine Your Nutrition! I hope to give you the tools you need to choose foods that nourish your body and make you happy to eat rather than dreading mealtimes...