lianachapmanApr 161 minFun With Fiber!Fiber is a carbohydrate than cannot be broken down by the body. Complex carbohydrates are generally broken down into smaller sugar...
lianachapmanFeb 282 minAvocado or Avocadon't?Adding a little bit of avocado into your diet can help you improve your health one step at a time.
Imagine MedispaOct 1, 20202 minMeet Imagine's Food & Nutrition Guru, Registered Dietician, Liana Chapman!Liana has been developing a new Food and Nutrition Program to add even more depth to Imagine Medispa's Wellness, Weight Loss and...
lianachapmanOct 1, 20202 minWelcome to Imagine Your Nutrition! I hope to give you the tools you need to choose foods that nourish your body and make you happy to eat rather than dreading mealtimes...
