This Low Calorie/ High Protein Smoothie packs a punch and won't make you feel guilty about starting your day with dessert.
One of the most popular autumn activities is apple picking. Between apple pie, apple butter, and applesauce, you may be be wondering what more you can do with all of these apples. This apple pie smoothie recipe is simple, delicious, and packed with nutrients.
Apple Pie Smoothie
1 large apple
1/2 cup vanilla Greek yogurt
1/2 cup 2% milk
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
Add ingredients to blender or food processor, blend until smooth, and enjoy!
Makes 1 serving
3 g fat
45 g carbohydrates
23 g protein
*Nutrition facts may differ based on ingredient substitutions, such as almond milk, full-fat Greek yogurt, etc.
Have you tried this recipe? Leave a comment and let us know what you think.